Our Retreats

Upcoming Retreats

  • Blissful Bali

    January 20 - February 3

    Ubud & Permuteren
    Bali, Indonesia

    Be part of a transformative journey in experiencing the proven efficacy of Tibetan/Bhutanese healing practices, offered for the first time outside of Tibet.

    Inquire

  • Private Event

    June 2025

    Upstate New York, USA

    Not available for bookings.

  • Coming Soon

    Summer 2025

    Paro, Bhutan

    Inquire

The Foundations

We warmly invite you to step into a transformative experience at our one of our Tibetan/Bhutanese Medicine Healing Retreats. Our two-week retreats offer a sanctuary where you can experience the ancient wisdom and healing arts of Tibetan and Bhutanese medicine, guiding you on a profound journey to reclaim vitality, balance, and well-being.*

All of our retreats offer you a personalized experience, with time tested Tibetan medicinal formulas to heal your gut and rejuvenate your metabolism—unlocking lasting, transformative results.

A cornerstone of your journey is the medicinal bath, infused with over 100 potent herbs. These baths, though intense at first, work deeply to melt away toxic fat, penetrating every layer of your body, from the surface to beneath the muscle. As you build your capacity, you'll feel the profound effects of the herbs opening energy pathways & clearing blockages.

Each day, you’ll take a mandatory Tibetan medicinal massage, a therapeutic practice that harnesses ancient knowledge of energy channels and subtle pathways to balance, detoxify, and restore harmony to your body.

This isn’t just a retreat.
It’s a profound reset for your body and mind.*

What You Can Expect

Weight Loss

Experience a transformation that may include losing 10-15 lbs. (depending on your unique body), with no corresponding loss of muscle mass, while you gently shed excess weight.*

Authentic Tibetan Practices

Learn how to practice timeless Tibetan Longevity Yoga (Trulkor) and ancient meditation techniques that you can take back home to continue your personal healing journey.*

Holistic Knowledge

Gain a deep understanding of Tibetan/Bhutanese medicine, tailored to your body’s unique constitution. Learn about diet, lifestyle, and behaviors that support your health, as well as what to avoid for optimal well-being.*

Emotional and Spiritual Healing

Reset from work and life burnout and chronic fatigue, and experience deep emotional and spiritual healing through the ancient Tibetan/Bhutanese wisdom of body and mind practices.*

Deep Rest and Rejuvenation

Indulge in restorative therapies designed specifically for you to restore your vitality, through the use of Tibetan medicinal baths, medicinal massages, Golden Needle therapies, and more.*

Personalization is A Must for True Transformation

All retreats offer a carefully curated set of treatments and practices, each designed to support your healing on every level. We combine personalized diagnoses, traditional medicinal formulas, restorative therapies, and immersive Tibetan Longevity Yoga (Trulkor) and meditation practices to create a transformative experience.

Pulse Diagnosis

A time-tested direct method of assessing the health of the body, including solid, hollow organs, inflammations, and imbalances.*

Tongue & Urine Analysis

Key ancient Tibetan/Bhutanese diagnostic methods that reveal imbalances and chronic health concerns.*

Lifestyle Assessment

Detailed questioning to understand your habits and uncover the root causes of inner body and mind imbalance.*

Modern Lab & Biomarkers

Using modern tools like lab tests, including cortisol, thyroid levels, metabolic panel, and body fat percentage to track your progress.*

Daily Schedule

Morning

Tibetan Longevity Yoga (Yantra) & Guided Meditation

Breakfast personalized to your body type

Tibetan/Bhutanese Medicine Teaching

Medicinal Bath (gLum) or Massage (Kunye)

Afternoon

Lunch personalized to your body type

Medicinal Bath (gLum), Massage (Kunye), or restorative therapies

Cultural Excursions

Evening

Dinner personalized to your body type

Medicinal Bath (gLum), Massage (Kunye), or restorative therapies

Rest & Relaxation